AI Family Shred Tracker

Create an AI plan

Invite-only onboarding. The app will generate a custom routine and meal guide using OpenAI.

Invite code

NameEmail

Password

AgeHeight feetHeight inches

Current weight, lbTarget weight, lb

Estimate option Workout days/week Goal

LevelTraining location

Equipment available Injuries or movements to avoid Medical notes the plan should respect

Foods you likeFoods you dislike

VegetablesMeals/dayEating out

Alcohol / drinks Schedule notes

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Private AI fitness planning for personal use. Not medical advice.